Pilates

Pilates

A mat based class that is a  great way to strengthen the lower back and core muscles. Pilates improves posture, mobility, balance and stability.
Class Information

Please contact your club for more information about this class. We look forward to hearing from you!

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  • July

    Special offer

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  • FREE

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Waitara

(02) 9987 4277

9 Alexandria Parade, Waitara 2077

  • 5.30am - 10.00pm
  • 5.30am - 9.00pm
  • 6.30am - 6.00pm
  • 8.00am - 6.00pm

Creche

  • 8.00am - 12.00pm
  • 8.00am - 11.30am

Charmhaven

(02) 4392 5536

128 Chelmsford Road, Charmhaven 2263

  • 5.30am - 9.00pm
  • 5.30am - 8.00pm
  • 6.00am - 4.00pm
  • 8.00am - 1.00pm

Creche

  • 8.30am - 11.30am
  • 4.15pm - 7.30pm
  • 8.15am - 11.30am

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