Body Balance

Body Balance

BODYBALANCE ® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance
Class Information

Please contact your club for more information about this class. We look forward to hearing from you!

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  • July

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