Body Combat

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. The workout is based on the science of cardio peak training which involves maintaining your heart rate at an aerobic training rate with peaks of high intensity, therefore helping build your cardio endurance as well as burn fat fast!
Class Information

Please contact your club for more information about this class. We look forward to hearing from you!

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  • July

    Special offer

  • Group

    Fitness

    Timetable

  • FREE

    GUEST PASS

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